PLANTS REMEDY, HERBAL TEA TO RELIEVE CONSTIPATION
This natural remedy, herbal tea to relieve constipation is entirely made from 100% natural plants. These plants have mild laxative properties. Our tea rids the body of impurities and toxins and helps to lose weight.
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MEDICINAL PLANTS AND HERBS BASED REMEDY TREATMENT TO RELIEVE CONSTIPATION
Whether occasional or persistent, constipation affects 1 in 4 people and affects women in 80% of cases. We talk about constipation when the stool frequency is less than 3 times a week for several weeks. We offer a very effective natural remedy to no longer be constipated. This is one of the best natural remedies for constipation.
This remedy is specially designed for women who have already tried everything without success.
This is the secret to lastingly cure constipation by plants. It cured long-term constipation unlike laxative drugs (transipeg, Duphalac, OptiFibre) to take for life. In the long run, the abuse of laxative drugs causes a dependence of the intestine that can no longer function normally and naturally.
Trust us !
Our natural remedy ( Herbal tea against constipation) against constipation is entirely made from 100% natural herbs. These plants are known worldwide for their emollient qualities (which soften) and thus promotes the evacuation of hard stool. They increase the hydration of stools and their volume and they change their consistency, which facilitates intestinal transit. They have mild laxative properties. Their big advantages are that they can cure constipation of young and old without side effects.
In addition to this, our herbal tea rids the body of its impurities and toxins and helps to lose weight. It is a very powerful natural laxative. This natural remedy is the miracle solution to end constipation. Of course, who says cure constipation says also change his habits, including food. You will use the most powerful plants in the world against constipation, without changing your habits, their effect will be only temporary. We will give you advice about your lifestyle and diet later.
The use of natural plants to cure constipation very often gives excellent results. The plants we use for our remedy come from Africa, the Middle East and India. It is often worthwhile to think outside the box and follow the solutions offered by nature. Being natural herbal and herbal products, our natural cure for constipation has no side effects, either on the body or on health. This is one of the benefits of our natural treatment for constipation.
This is the secret to treat constipation without side effects. NB: The laxative powers of the tea being very active, it is recommended, as a precaution, during the adjustment period at the beginning of cure, not to provide “outings” the day after taking. However, the action is not immediate. Depending on the profile of each, it can occur after 3 to 5 days of use.
DURATION OF THE TREATMENT
Duration of treatment: Our natural treatment for constipation varies from 2 to 3 months. Be without fear. It is the solution that will allow you to finally end with constipation. Our support is individualized. It will vary according to your symptoms and your expectations.
SOME TIPS TO CURE ARTHROSIS
Our tips and natural remedies to cure constipation Simple lifestyle tips and remedies will help you improve your intestinal transit. It is :
Drink plenty of water: at least 2 liters of water a day Everyone knows it: you have to drink a lot of water every day to get in shape. This is even more important if one tends to be constipated because the absorption of liquids in sufficient quantity favors the softening of the stools and contributes to their better evacuation. When you suffer from constipation, the ideal is to drink 6 to 8 glasses of water daily, preferably between meals. Foods to consume Food of plant origin all contain dietary fiber, unlike those of animal origin.
Today, our diet is rather poor in natural fibers. However, constipation is very often caused by a diet deficient in dietary fiber. That’s why there are more and more people constipated. To combat constipation, therefore, consume more fruits and vegetables fresh and dry (spinach, fennel, celery, beet, lentils, chickpeas, beans, white beans, plums, raspberries, blackberries).
Foods to avoid
By avoiding or at least limiting the consumption of certain foods, we can fight against constipation. Indeed, some foods are known to slow the intestinal transit. If you are constipated, avoid eating the following foods: white rice, green bananas, meats, tea, chips. Also make a habit of replacing sugar with honey. It is a useful food for transit.
Linen Flax seeds are famous for their laxative effect. They are very effective in cases of chronic constipation. The viscous substance they contain (the mucilage) is released on contact with water and their absorption (a tablespoon in a glass of water) facilitates the transit. Prunes and honey In a bowl pour boiling water over 5 dried prunes. Cover! Let steep overnight, filter, add a spoonful of honey, drink. Eat the prunes, one by one, throughout the day. Ginger herbal tea Ginger is excellent for fighting constipation. Drink a ginger herbal tea with lemon juice. In a cup pour boiling water over a tablespoon of finely chopped ginger root.
Let infuse 10 minutes. Filter and drink! The purple Mauve is known for its emollient qualities (which soften) and thus promotes the evacuation of hard stool. The mauve flower infusion gives a very nice herbal tea blue. Its laxative effect is particularly mild and does not irritate the intestines.
Play sports Sport is a solution to constipation. Indeed, sedentary life greatly favors constipation. This is the reason why older people or pregnant women are more constipated than average. By firming your abdominal muscles, regular physical exercise also helps evacuate the stool more frequently. We do not necessarily realize it but that’s the case.
That’s why all specialists recommend playing sports when you are constipated. Do not be in a hurry when going to the bathroom Stress and lack of time in the bathroom promotes constipation.
The normal evacuation of the stool requires the collaboration of several muscles that must be relaxed to function better.
Take a book, cell phone or magazine and sit comfortably on the toilet seat to help you relax.
Take all your time and do not be anxious if it does not come.
Go to the bathroom at regular times Even if it will be a little complicated at first, go to the toilet every day at the same time, so you will train your intestines and your muscles to do their work regularly.
Avoid holding yourself back For many reasons, some people hold back, refusing to meet the demands of their organization. The body then unfortunately takes the habit of retaining the stool. You should not want to delay the time to go to the bowel, otherwise you will be constipated.
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