Endometriosis: 5 natural remedies to cure
Endometriosis is a disease that affects 10-20% of women of childbearing age, usually between 25 and 35 years of age. This happens when the endometrial tissue, which should only be in the uterine cavity, moves to areas where it shouldn't be. This abnormal presence causes serious problems and pain. Although endometriosis is a disease that is difficult to treat (in less severe cases, the birth control pill is prescribed, in more severe cases, the uterus is removed), many symptoms can be alleviated by natural remedies and nutrition.
What is the best natural remedy to cure endometriosis with plants?
Here is the best natural remedy to cure endometriosis with plants. Combined with a suitable diet for endometriosis, this natural remedy can cure endometriosis quite easily and without side effects. It is specially designed for patients who do not want to have surgery because each operation involves a risk. It surpasses conventional treatments that relieve pain, but do not attack the root of the disease. How does it work?
this natural remedy contains plants that reduce the level of estrogens in the blood. This helps block the proliferation and bleeding of endometriosis lesions. It will remove the pain you experience during menstruation and allow you to experience normal cycles.
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What are the causes of endometriosis?
Endometriosis is a mild disease that is spreading more and more. It affects the endometrium, the innermost lining of the uterus. Some of its parts can be displaced and develop in ectopic areas. More commonly, they can affect areas of the pelvic peritoneum and pelvic organs, such as the intestine, ureter, and bladder. The organ most affected by endometriosis is the ovary. Here, the abnormal growth is manifested by the formation of ovarian cysts that can reach a size of 10 centimeters and containing menstrual blood produced by the cells of the endometrium. These cells behave as if they were in the womb: at the time of menstruation, they break and start to bleed. They are often called "chocolate cysts" because of the dark color of the blood. What leads to the formation of endometriosis is not yet clear. The most confirmed hypothesis is that during the cycle what is called "retrograde menstruation" occurs: in some women, blood returns from the uterus to the pelvis via the fallopian tubes.
According to some studies, in addition to retrograde menstruation, metaplasia is another trigger. This is a change in the lining of the pelvis. Among the other most reliable hypotheses on the causes of the disease, there is the congenital malformation and the weakening of the immune system. In addition, the predominance of estrogen, typical of the contemporary era in women, can favor the onset of endometriosis. The risk factors that facilitate the onset of the disease must also be taken into account; including:
- the first menstruation at an early age; late menopause;
- menstrual cycles of less than 27 days;
- never have had a pregnancy;
- history of endometriosis in the family;
- abuse of alcohol.
Endometriosis: the main symptoms
Endometriosis can occur without symptoms or with an accentuated symptomatology which could compromise the well-being of the woman. In many women, this is the cause, for example, of chronic pelvic pain. When the cysts let the blood flow, the tissues with which it comes into contact become inflamed and the pain becomes strong. As a result of the infection, they form scars and adhesions in the tissues, which only increases the symptoms. The most common are pelvic pain during the premenstrual phase and the cycle itself; irregular menstrual cycle with abnormal bleeding; pain during intercourse; pain in defecation; infertility.
Symptoms appear about 10 days before menstruation and can become unbearable during the cycle. They generally disappear with the arrival of menopause. The recommended product to help you cope with pain is at the table. Flaxseed oil is a very rich source of omega 3, protein and amino acids. Thanks to these properties, it helps reduce pain, inflammation, and swelling. If you have endometriosis, try using it. Remember to always use it raw, never in the kitchen, so as not to alter its beneficial properties.
Endometriosis and infertility: what is the link?
According to certain hypotheses, the presence of endometriosis can promote infertility, even if the mechanisms which link the two pathologies are not completely clear. We know for sure that 30% of women with fertility problems also suffer from endometriosis. The cause would be the presence of adhesions and scars making it difficult for the sperm to meet the egg. Getting pregnant with endometriosis is not impossible, but in this case, pregnancy is not completely without risk. It is easier to have a miscarriage or premature birth. Endometriosis also causes early menopause. This causes the loss of part of the follicles which, in turn, cause premature menopause when they are completely exhausted.
5 natural remedies to cure for endometriosis
In some cases, the pain caused by endometriosis is so severe that it makes a large part of a woman's life disabling. To try to alleviate the symptoms and lead a life as normal as possible, it is possible to use extracts and phytotherapeutic supplements having an anti-inflammatory and antispastic action on the tissues. It is:
It is the most effective anti-inflammatory to treat endometriosis. The anti-inflammatory properties of turmeric are now known and are also useful in relieving the symptoms of endometriosis. According to some studies, this fantastic spice has the power to prevent the growth of the endometrium in regions where it should not be. In addition to the supplement, it is possible to prepare a turmeric tea, which has anti-inflammatory activity. Boil in 240 ml of water with a tablespoon of turmeric powder (you can also add a little ginger if you wish). You can add the juice of a little lemon and honey. During the periods when symptoms appear, you can drink 3 cups a day.
It is the plant friend of women of childbearing age and menopause. Its properties make it useful in all problems of the female cycle. It also can stimulate the production of progesterone: it is, therefore, suitable for diseases caused or favored by a predominance of estrogen, including endometriosis. Agnocasto should not be taken if you are already on hormone replacement therapy or if you are taking oral contraceptives.
3. Omega 3
Omega 3s help reduce inflammation. Several studies have shown that omega-3s are also useful in fighting endometriosis: EPA and DHA fats lower the levels of prostaglandins E2 responsible for inflammation. Also, omega-3s would slow the growth of endometrial tissue.
4. Rubus idaeus
Raspberry bud extract has effective astringent properties against inflammation and pain in the womb. It also has antispasmodic properties. At the same time, it acts on the hypothalamus-hypo-gonadal axis, capable of rebalancing the hormonal secretion. It is generally indicated for all the problems of the female cycle, useful to rebalance it.
5. Zinc Copper
This trace element also acts on the pituitary-ovary axis and acts as an endocrine normalizer. It, therefore, works by optimizing biological functions and is effective not only in menstrual cycle problems but also in ovarian cysts, endometriosis, and polycystic ovaries.
The naturopath advises: pay attention to nutrition and lifestyle. In the case of endometriosis, it would be best to avoid foods that may cause inflammation. Among these are: dairy products, foods high in sugars and refined, caffeine, alcohol. Certain foods have natural anti-inflammatory activity: they do not cure endometriosis but help to alleviate the symptoms. It must also be said that it is not enough to eat them once to get better, but add them to your diet, after 6-8 months, they help to improve the symptoms. Among these, try to increase: green leafy vegetables, celery, salmon, pineapple, nuts and almonds, the different seeds (chia, sunflower, pumpkin ...), turmeric, ginger, blueberries, avocado. A massage of the pelvis at times when the pain is more acute can also be useful to relax the tissues. To improve the effect, you can use a support oil for massages, to which you can add a few drops of one or more essential oils with a relaxing and soothing effect. You can choose between lavender, sweet orange, Mandarin, peppermint, rosemary, jasmine