herbal tea for better breathing
The cold weather has completely settled in and is one of the most difficult times for those with asthma. Asthma attacks multiply, the cough is worsen accompanied by a feeling of suffocation. We want to tell you more about how to control your asthma during the cold period, but also some natural remedies to help you calm your asthma attacks.
Bronchial asthma is, in fact, a condition that occurs when the bronchi contract in the air in the lungs, and the reaction is a rate, feeling of suffocation and spasms of the muscles in the bronchioles.
What are the factors that can causes asthma?
Active and passive smoking
Infections such as colds, flu or pneumonia
Allergens such as food, pollen, mold or dust
Air pollution or toxins
Weather, especially sudden temperature changes
Stress, strong emotions or anxiety
Powerful scents or aromas
Natural therapies to cure asthma
If you experience choking attacks that start out of the blue, which disappear as quickly as they appear, may be accompanied by chest pain or even coughing, you may have asthma and the safest recommendation is to consult a doctor at the first sign. If you have been diagnosed with asthma, there are natural remedies that can help reduce the attacks and symptoms of this disease.
The first natural treatment that we offer to cure your child's asthma is essentially made of natural herbal teas.The tisane is composed of plants whose active ingredients are capable of definitively preventing the onset of asthma attacks in children. child as in the adult. How does it work?
Our natural remedy works by reducing the swelling of the walls of the bronchi and by relaxing the muscles which can tighten around them. It works quickly to dilate the bronchi and open a larger airway. It is the solution to avoid asthma attacks and return to normal life.
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Soothe your cough and give yourself anti-inflammatory and antiseptic infusions such as those of fir buds, pine buds, black poplar or birch, sorghum, chamomile, pomegranate, candle, basil , acacia, sulfide, podbal, patlagine, choc, yellow potatoes. Serve 2-3 cups a day.
Also try a decoction of plants from the root of valerian or fennel. Boil 3 tablespoons of aquatic plants and administer 2 to 3 tablespoons of this decoction per day.
You can calm the cough and clear the nasal passages using warm plant inhalations. Prepare them with chamomile, lime, corner, dill seeds or essential oils such as sage, fir, pine or spruce.
Also try hot compresses applied locally to the painful area. Prepare them with equal parts of vinegar and hot water and apply them in the evening before going to bed.
Garlic drink: cut a head of garlic into thin slices and macerate for 15 days in three liters of tuna. It trembles every day. It is filtered through gauze. In the event of an asthma attack, soak a piece of sugar in this alcohol and suck it slowly.
Breathe in the peppermint vapors to release the bronchi, inhalations of peppermint leaves give great results. Place a handful of herbs in a bowl, pour over boiling water and breathe hot steam, being careful not to burn. Besides the leaves, you can also add 4 to 5 drops of peppermint essential oil.
The basis of all ills in an asthma attack is bronchial inflammation. Its treatment and prevention are permanent, whatever the progressive stage of the disease (during and outside the crisis). The treatment of asthma, which is dyspnea (choking attack), requires that from the first instant a specific anti-asthma medication, known by some patients from previous crises, be administered:
-Myofilin injection (the drug should only be administered during the attack, not several days in a row, as it causes relaxation of the esophageal-gastric sphincter which produces acid reflux from the stomach - one of the causes of l 'asthma),
-formoterol (a puff 2-3 times a day, and never more) of 6),
- a powerful anti-allergic and adrenaline or ephedrine injection.
Note: If the bronchodilator medication does not work within a few hours, it means that it is severe asthma, the only solution being an urgent hospitalization. After obtaining the effect of re-permeabilization of the bronchial tree, elimination of edema and removal of mucous plugs, only the anti-inflammatory treatment is continued. It is practiced with very small doses of cortisone (only preparations for inhaler: spray, down, nebulizer, nasal instillations, aerosols), antiallergic treatments, those practiced in pressure rooms or in saline galleries, in rooms equipped with filtering or ionizing air negatively.
All these measures and drugs have a favorable effect on the increase in the production of surfactant, a substance "antifreeze" which circulates the air in the two directions, day and night, all the life, through the bronchi, better supported by the asthmatic patient. What is worrying is that half of these patients do not know how to use inhalation or inhalation devices so that the active drug, instead of reaching deep down to the small bronchioles, remains on the tongue, pharynx or trachea.
The fundamental (permanent) recommendations, which must be applied after the passage of the suffocating crisis, are the most important, because knowledge and especially their compliance depend on the prevention and cure of bronchial asthma. Their realization leads to the decrease, to the elimination of bronchial inflammation and to the increase in the production of a quality mucus, which contains this anti-friction substance, to the permanent "soft" passage of air. The substance having an essential role in maintaining the integrity of the wall.
The diet should be trained in this way, especially in the suffocating crisis phase, so that potentially allergenic foods are eliminated. In dyspneic crises, no fruit and vegetable juices are given, with the exception of those of green vegetables (green beans, sweet cabbage, salad, broccoli) diluted, unsalted. After improving the breath, salads, fruits, vegetable soups and gradually lean meat and fish are introduced. Choosing and preparing the right food certainly ensures the recovery of normal breath. Light and frequent meals are preferable to large meals or alternating overeating and fasting. Moderation should be the "golden rule" of the asthmatic diet.
In addition, you must prioritize the least cooked foods, a real medicine, because they keep enzymes, minerals and vitamins in their natural state, the only substances that resist pollutants, streptococci, staphylococci, to hundreds other microbes and viruses, as well as ionizing radiation, the effects of ozone-depleted bedding or radon in our rooms. The evening meal should be small, with easily assimilated food, served early. (A study of 7,000 patients shows that 75% of them had seizures and woke up at night, a good reason to take bronchodilator drugs to sleep.) Drinking water has healing properties and in this suffering , provided that it is not modified and consumed in larger quantities. Yoga, with its initiation stages, is beneficial, facilitating a "dialogue" with our organs which no longer "listens" to us. Above them is the brain, which is aware of everything that is going on, good or bad, in the 100 billion or so cells that make up us.
Yoga is an additional opportunity and it is good to learn, at any age, to breathe, not to be satisfied with the fact that breathing, being natural, comes from itself. Five to six deep, consecutive breaths taken several times a day help a lot. In some corners of the lungs there is fresh air, 5 years old. In addition, yoga breaths cause a beneficial decrease in asthma attacks and an increase in air flow. Respiratory gymnastics emphasizes expiration, which should be 2-4 times longer than inspiration. Valuable maneuvers in any clinical form of asthma should be performed during the periods between crises. Their almost exclusive role is the mobilization of the diaphragm muscle, as well as the correction of certain deformations of the chest, present in childhood asthmatics. Acupuncture, a non-aggressive therapy, makes it possible to achieve improvement in expiratory flow by day and by night within two months. Study shows that with hypnosis, the symptoms of the disease have been reduced in half of asthmatics and in a third of them, bronchodilator drugs could be reduced.