Blood pressure

6 ways to increase blood pressure

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  • On 06/10/2020 at 12:09
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Fight Low Blood Pressure - 6 Ways To Increase Blood Pressure

Symptoms of low pressure can be very bothersome and even dangerous. When we feel bad about too low a pressure, we need to increase it. We can do this, among other things  by changing your diet and exercising. Before seeing the 6 Ways to Treat Low Blood Pressure, let's find out about the best natural herbal treatment to cure low blood pressure.

How to cure hypotension naturally?

This natural remedy is composed of plants whose active ingredients are able to increase blood pressure, relieve symptoms of low blood pressure and prevent dizziness. Like the hormones (adrenaline and norepinephrine) present in your body, herbal tea increases venous return to the heart and stimulates the heartbeat. This leads to an increase in blood volume and therefore blood pressure. It is the best natural remedy to cure low blood pressure, it is very effective and has already increased the blood pressure of many patients. It is the  miracle solution to cure low blood pressure.

To discover our natural solution to treat arterial hypotension, contact Telephone / whatsapp: 00229 90312738 / + 33 644661758

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Hypotension: symptoms

  • dizziness
  • spots in front of the eyes
  • Cardiac arrythmia
  • increased heart rate
  • pale face
  • cold hands and feet
  • episodes of nausea
  • fainting (especially when standing for longer)
  • night sweats
  • feeling tired, weak
  • feel bad when the weather changes
  • difficulty concentrating

 

Hypotension: causes

Secondary hypotension  can accompany various diseases, incl. such as:

  • anemia
  • adrenal insufficiency
  • epilepsy
  • diabetes
  • extensive burns
  • long-term dehydration  (for example with severe diarrhea)
  • stress
  • hemorrhage

This often happens when taking medications such as:

  • nitrates
  • psychotropic drugs
  • dehydrating drugs
  • antiarrhythmic drugs
  • drugs for Parkinson's disease

6 ways to increase blood pressure

First, caffeine increases blood pressure

Rapidly low blood pressure will increase the amount of coffee you drink. Other caffeinated drinks  , such as   “energy” drinks or Coke, will also work. Caffeine stimulates the central nervous system, as well as the vasomotor system and the respiratory system.

Second: the movement

Physical activity increases blood pressure and improves the elasticity of blood vessels. By exercising, people with low blood pressure benefit in two ways: an  immediate increase in blood pressure and an improvement in the quality of the blood vessels  . People with stiff blood vessels have been shown to have hypotension (too low blood pressure).

 

Third: herbs for hypotension

Low blood pressure will increase the consumption of an infusion of a mixture of herbs:  thyme, marjoram, mint, motherwort, lavender flowers and lovage root. Herbs are poured with boiling water and brewed for 5 minutes. The prepared mixture should be taken 3-4 times a day.

Fourth: water increases blood pressure

The water will help thin the blood, causing the pressure to increase. In addition to water, you can also drink fruit juices and eat soups. In total, we should provide the body with about 2-3 liters of fluid. We will need more hydration on hot days and after exercise.

 

Fifth: hot and cool shower

In the fight against hypotension, an alternating shower of cold and hot water will work. It is important to  end up with a cold current  .

Read also:  Hypotension: causes, symptoms and natural treatment

Sixth: a suitable diet for hypotension

The pressure will be increased by proper feeding. It is worth betting on whole grain products, i.e.  oatmeal, wholemeal bread and pasta  . This will stabilize the responsible glucose level eg. water hammer. It is also advisable to eat spicy spices which indirectly contribute to the increase in blood pressure. The diet should include vegetables, fruits and smoked fish. In addition to what we eat,  we need to be careful with the way we eat  . Meals should be eaten in small amounts but often. Hunger lowers your blood pressure, so don't starve yourself. Regular meals are especially important when hypotension manifests itself in fainting.

Read Also: 8 Herbal teas to lower blood sugar level

 

For more information, t elephone / whatsapp: 00229 90312738 / +33 644661758

 
 
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